Blog Category: Parenting

  • School Supports: IEPs vs. 504 Plans

    By: Alessia Odell, M.Ed, MSW Intern and Juno Ottathengil, LLMSW

    January 27, 2026

    Do you think your child needs special education services but don’t know where to begin? With so many acronyms and legal terms floating around, it might feel like you need a law degree to understand your rights, but rest assured, this blog is here to make things clearer so you can advocate confidently for your child.

  • Balancing Digital Use and Emotional Well-Being in Children

    By: Kamila Charles, MSW Intern and Juno Ottathengil, LLMSW

    January 9, 2026

    Understanding how children use screens, and the emotional needs being met, is essential for supporting healthy development. As families navigate the growing presence of screens at home and in school, questions often arise and we have some research-based tips for you.

  • Embracing Neurodiversity

    By: Eddie Ozor, MSW Intern and Juno Ottathengil, LLMSW

    December 12, 2025

    It is crucial that we begin building environments flexible enough for all kinds of minds to thrive. Small, respectful adjustments from a few of us become the rising tide that lets all of us breathe easier, think more clearly, and finally belong exactly as we are.

  • Considerations for Neurodivergent Youth When Navigating Grief and Loss

    By: Siba Alzohaili, MA, LLP and Juno Ottathengil, LLMSW

    November 21, 2025

    Children and teens, unfortunately, experience grief and loss just as adults do, but their experiences are often misunderstood or misinterpreted. Read on for more information, resources, and tips to navigate supporting your children through grief.

  • Navigating Teens and Relationships

    By: Eddie Ozor, MSW Intern and Juno Ottathengil, LLMSW

    November 13, 2025

    Navigating relationships as a neurodivergent teen with ASD or ADHD can offer opportunities for growth and connection when approached with self-awareness and support. By focusing on healthy dynamics, boundaries, and authentic partnerships, these teens can thrive.

  • Breaking Down Barriers: Mental Health in Latino Communities

    By: Kamila Charles, MSW Intern and Juno Ottathengil, LLMSW

    October 31, 2025

    Stigma doesn’t just impact individuals—it affects entire families. Breaking through stigma begins with open, safe conversations at home. Read on for more tips and resources...

  • Understanding Sensory Differences (Part I)

    By: Alessia Odell, M.Ed., MSW Intern and Juno Ottathengil, LLMSW

    October 17, 2025

    Everyone experiences the world in their own unique way, shaped by eight senses. By taking the time to understand how children (and adults) perceive and respond to sensory experiences, we can begin to uncover the underlying causes of emotions and behaviors that might otherwise seem puzzling or disruptive.

  • Strategies for Maintaining School Habits

    By: Erna Chiu, MSW Intern and Juno Ottathengil, LLMSW

    October 3, 2025

    The start of a new school year often comes with many new responsibilities, but you can help your child develop good habits that can support them academically, organizationally, and socially—not just now, but for the future. Read on for tips and resources...

  • How to Help Children Cope with a Move

    By: Shelby Brennan, M.A., TLLP & Juno Ottathengil, LLMSW

    August 29, 2025

    Making a move, whether big or small, can be challenging for children. Although not an extensive list, this blog offers tips for parents and clinicians to support children before, during, and after the move to ease the transition.

  • Helping Adoptive Families Thrive: A Clinician’s Perspective

    By: Xinran Ge, MSW Intern and Juno Ottathengil, LLMSW

    August 15, 2025

    Supporting adoptive families requires a trauma-informed, developmentally attuned, and culturally humble approach. By guiding open communication and honoring each child’s unique story, clinicians can help adopted children not just heal—but thrive. Read on for more information..

  • Planning Out the Summer for Your Child

    By: Xinran Ge, MSW Intern and Juno Ottathengil, LLMSW

    June 13, 2025

    Without the structure of school, it's easier for the days to blur together and for children and caregivers to experience uncertainty due to the loss of routine school provides. However, with some planning, summer can be a time of growth, fun, and connection. This blog will highlight several strategies for planning a summer that works for you and your child.

  • Educational Apps for Neurodivergent Kids

    By: Erna Chiu, MSW Intern and Juno Ottathengil, LLMSW

    May 30, 2025

    In today’s digital world, learning and practicing skills can be as simple as using an app on your phone or tablet. Here are some of the latest educational apps that can help neurodivergent kids practice various skills while also having fun. Focusing on three broad categories: daily schedules and habits, emotion recognition and regulation, and social skills and social-emotional learning.