This blog details strategies for supporting your child at restaurants, create a more accessible restaurant, and tips to help you enjoy your restaurant experience as an autistic adult.

This blog post will detail strategies you can utilize to introduce new foods to your child, your adult, or even yourself, and how those strategies can support formulating nutritional and diverse diets.

DBT works on changing behavior by recognizing how our thoughts influence our feelings, actions, and behaviors, and adds aspects of accepting oneself and understanding your own uniqueness while learning coping and mindfulness techniques. There have been many studies on the effectiveness of DBT, with many showing it to be beneficial for the neurodivergent community.

It happened again. My son, Jordan, who has been diagnosed with autism spectrum disorder (ASD) made a scene at a restaurant. I even researched this place to make sure it [...]

ARFID is characterized as an eating or feeding disturbance that leads to nutritional deficiency. This disorder is distinct from typical picky eating