Summertime is right around the corner and it can be incredibly helpful to start exploring some new and exciting summer camp opportunities. We did all the research for you! Just scroll through our blog and pick out the right camp for your family...

Significant changes in routine are tough for all people, but especially for our teenagers. For teens still learning from home, the transition back to in-person schooling may be on the horizon for them. In this blog you will learn many strategies that can foster a smoother transition for your teen.

Spring Break, and the associated holidays, may still look a bit different this year than in the past. Regardless, most families and students are looking forward to the time off from work and school. Read more for rest optimizing tips..

With vaccinations making their way through, it’s not too soon to start thinking about when our elementary kids go back to in-person school. Read our blog for tips on re-learning expectations, anxiety, and organizational routines...

Recent research has shown that people who identify differently from the sex they were assigned at birth are more likely to be diagnosed with autism spectrum disorder (ASD) or exhibit traits that correspond with ASD. Read our blog for implications and helpful resources..

Exercising regularly has been shown to alleviate symptoms associated with anxiety and depression, as well as improve cognitive functioning and social skills. During this socially isolating period in our history, we recommend that everyone fit in daily exercise. Read our blog to learn more..

Summer is almost here, which means it's time to start thinking about camps for your child. Between work and taking care of your family, we know how difficult it can be to find the time it takes to do extensive summer camp research; which is why we did it for you! Read more for a comprehensive list..

Being mindful means to pay close attention to your surroundings, thoughts, feelings, or bodily sensations on purpose. Practicing mindfulness with children can help them to cope with unpleasant experiences. Read our blog for more information..

Emetophobia is a mental health disorder characterized by an unrealistic and persistent fear of vomiting. If you or someone you love has avoided situations, or have been overly preoccupied by the thought of vomiting, read our blog for more information

Halloween is a spooky and exciting holiday! For many kids, especially those with anxiety and autism, it can be overwhelming. With the right preparation and knowledge, Halloween can be fun for every child.

The app-store can be an overwhelming place, so leave the cross-referencing and research to us. Below you will see some mobile applications ...

When children struggle at school, there are steps that parents can take to advocate for their child within the school setting. This blog provides parents with basic information about the school system and how to officially seek help.