Being mindful means to pay close attention to your surroundings, thoughts, feelings, or bodily sensations on purpose. Practicing mindfulness with children can help them to cope with unpleasant experiences. Read our blog for more information..

Emetophobia is a mental health disorder characterized by an unrealistic and persistent fear of vomiting. If you or someone you love has avoided situations, or have been overly preoccupied by the thought of vomiting, read our blog for more information

Halloween is a spooky and exciting holiday! For many kids, especially those with anxiety and autism, it can be overwhelming. With the right preparation and knowledge, Halloween can be fun for every child.

The app-store can be an overwhelming place, so leave the cross-referencing and research to us. Below you will see some mobile applications ...

When children struggle at school, there are steps that parents can take to advocate for their child within the school setting. This blog provides parents with basic information about the school system and how to officially seek help.

Loose papers, late assignments and a messy room can be frustrating occurrences, but are common organizational slip-ups, that most people experience.

Parenting is not always easy, particularly when a child’s temperament negatively affects his ability to adapt to the demands of daily life.

Lisa is a light-hearted and bright 9-year-old girl who is very talkative with friends and family. However, Lisa has recently turned inward and become overwhelmed by thoughts that feels are [...]

Sylvia is a 6-year-old whose parents sought help due to her persistent worrying. They noted that Sylvia has difficulty “letting go” of her worries related to school, peers, her parents’ [...]

For many people, driving is a right of passage. There’s that thrilling rush of adrenaline and excitement (and probably a little bit of anxiety) as you get behind the wheel [...]

As the sun has started to reemerge after a long winter, many parents begin looking ahead to the summer. As a parent of a child with special needs, planning for [...]

Today’s youth are now more than ever using a wide variety of screen-based media sources, such as TV, video games, and the Internet. Recent research has found that over 90% [...]